DOS October Meeting: Holly Merker “Ornitherapy: Why watching birds is not only fun but good for you”
Ashland Nature Center 3511 Barley Mill Road, Hockessin, DE, United StatesLearn why getting your daily dose of Ornitherapy is just what the doctor ordered. We’re pushed and pulled in many directions, no matter our age. If we allow birds and nature to slow us down, we are practicing “selfcare”. Research shows that exposure to nature actively reduces stress, depression, and anxiety, while helping build a ... Read more